Sounds a little dramatic, though these past few months, we've all learnt a lot about pushing through both the physical and emotional pain barriers and making what we thought was impossible, possible as we’ve changed almost all the routines in our lives to introduce everything from homeschooling to virtual beers with a mate.
It's surprised me the beating both the mind and body can take, and yet still keep not only standing in the face of it but stepping forward. There’s never been a more important time look in the mirror and remind yourself just how strong you are.
I'm not sure what COVID journey you're on, but when times get tough and you feeling battle-weary, remind yourself of that you’ve got this. You won't be beaten! You will overcome! You've done it before and you'll do it again! You're not dead and you’re not done.