#fridayfacts We're no comic-book heroes

#fridayfacts Real men don't wear their underpants on the outside. So let's give up any ideas of aspiring to be able to leap tall buildings in a single bound, stop a speeding bullet, or rescue ourselves from difficulty.

Rather let's remind ourselves and others during Men Health Week this week, can and should be quick to reach out to a friend for help when we need it physically or emotionally. And we should be just as prepared to offer up a helping hand, listening ear or arm of support when we see a friend who could do with it.

Granted we can and have done many extraordinary things, but life isn't as simple as a comic book, and we are no comic-book heroes.