
#fridayfacts Is your legacy mates or money?
Each of us will leave a legacy of some sort behind us when we draw our last breath. Many think of money or property, but surely the best legacies a...
Read moreThe sea is so large, and my boat is so small - I love the reality in that Chinese proverb. Yet, we don’t have to be those who put out to sea in boa...
Read moreRegardless of how special the day, sometimes we are overcome by a flat feeling. It may be a result of a particular event or life situation. It also...
Read moreLoneliness is an epidemic among us. Made worse but this pandemic we are in. And it is not resolved by having 500 or even 5,000 followers on Insta. ...
Read moreWhy is that when 99 out of 100 things go right, I get stuck on the one thing that is going wrong. Often it seems there’s a voice in my head trying ...
Read moreWhen things get threatening, we understandably want to run from the situation towards greener pastures. Sometimes it works, but often it doesn’t. T...
Read moreDid you know, only 30% of a man's overall health is determined by his genetics, whilst 70% is controllable through lifestyle? Making small changes ...
Read moreThe phrase, 'man's best friend' has a cute ring about it. But for many, the saying might be closer to the truth than we think. Tough days at work. ...
Read moreMind control has a sinister implication Someone, somewhere, is trying to brainwash us. But it need not be so threatening. It’s actually helpful to ...
Read moreLife can throw a lot at us. There is hunger and thirst, material as well as emotional. There can be dryness, there can be unfulfilled desires. Ther...
Read moreA mentor in my youth used to tell me ‘you need to take life by the balls- take hold of each day and mould it’ Problem with it is that we can’t ulti...
Read moreAnd let’s face it, there is much to get us down, much that we can legitimately protest about. And it’s emotional dangerous to just put on a happy f...
Read moreA mate may be in pain, he may be utterly fatigued, he may be totally confused, anxious or struggling. We know that in the situation we ought to say...
Read more