Mens Mental Health

#FridayFacts

#FridayFacts An attitude of gratitude

Why is that when 99 out of 100 things go right, I get stuck on the one thing that is going wrong. Often it seems there’s a voice in my head trying ...

#FridayFacts

#FridayFacts Green pastures and dark valleys.

When things get threatening, we understandably want to run from the situation towards greener pastures. Sometimes it works, but often it doesn’t. T...

#FridayFacts

#FridayFacts Be a dog.

The phrase, 'man's best friend' has a cute ring about it. But for many, the saying might be closer to the truth than we think. Tough days at work. ...

#FridayFacts

#FridayFacts. Peace in their presence

Mind control has a sinister implication Someone, somewhere, is trying to brainwash us. But it need not be so threatening. It’s actually helpful to ...

#FridayFacts

#FridayFacts The tears will cease

Life can throw a lot at us. There is hunger and thirst, material as well as emotional. There can be dryness, there can be unfulfilled desires. Ther...

#FridayFacts

#FridayFacts Let go of your balls

A mentor in my youth used to tell me ‘you need to take life by the balls- take hold of each day and mould it’ Problem with it is that we can’t ulti...

#FridayFacts

#FridayFacts Let’s face reality wearing the right set of spectacles.

And let’s face it, there is much to get us down, much that we can legitimately protest about. And it’s emotional dangerous to just put on a happy f...

#FridayFacts

#FridayFacts Sometimes there are no words.

A mate may be in pain, he may be utterly fatigued, he may be totally confused, anxious or struggling. We know that in the situation we ought to say...

#FridayFacts

#FridayFacts. Don’t deceive yourself by appearances

I read an inspo quote the other day that said “I’m going to smile like nothing’s wrong, pretend like everything’s all right, act like it’s all ok… ...

#FridayFacts

#Fridayfacts We never ride alone

Amusement parks have all sorts of rides ranging from gentle to terrifying. In the recent holiday, my daughter was curious about going on one of the...

#FridayFacts

#FRIDAYFACTS What if there were no what ifs?

There's no doubt some seasons of life cause us to waste much time and energy thinking about the ‘what ifs'. What if Covid hadn’t come along? I’d st...

#FridayFacts

#FridayFacts See The Big Picture

Take the time to think big, to look a little harder, to scratch the surface. Seeing the big picture means seeing the whole, the ideas and the possi...