Mens Mental Health

#FridayFacts

#FridayFacts Life is a shipwreck

I read recently a short story titled 'Life is a shipwreck, you survive, or you don't.' And it's True. Though most of us won't get shipwrecked, many...

#FridayFacts

#FridayFacts. Washed out isn’t washed up

Life circumstances can cause us to feel all washed out. Weary and worn and sad. It may not be just one crisis that brings this about. It may just b...

#FridayFacts

#fridayFacts. Mighty change comes through the minor and mundane

Much of our lives do not consist in doing great things. Most of us have never won prizes or hit the headlines. We won’t be mentioned when the names...

#FridayFacts

#FridayFacts. What they think doesn't matter most

We often spend considerable time worrying about what others think of us. Their opinions, or imagined opinions, shape and distort our lives. We find...

#FridayFacts

#FridayFacts. Life’s a team effort.

If we reflect on our lives, we will recognise different people play different parts. Some have shared the victories, and others have nursed us thro...

#FridayFacts

#FridayFacts. Lip service is no service at all.

It is a regrettable fact that we are surrounded by many in our lives that are all talk when it comes to a great friendship. Often, they can have a ...

#FridayFacts

#FridayFacts. Man is not an island.

You see, we are all part of one great continent. If a mate in general suffers, we cannot isolate ourselves from it. We are in it together. It is tr...

#FridayFacts

#FridayFacts There’s No Golden Age

We love to share a beer with mates and recall the good old days when life apparently was simpler and better. However, when it comes to our past, th...

#FridayFacts

#Fridayfacts Come as you are

Often we think that we need some sort of qualification to talk to a mate about his mental health. And while a quick course or some type of mental h...

#FridayFacts

#FridayFacts Feel Our Feelings

Most of us understandably want to avoid sadness. Yet refusing to face it in ourselves and others is both dangerous and impossible. We cannot selec...

#FridayFacts

#FridayFacts. Everybody Hurts Sometimes

We rightly figure that some people need an extra helping hand at times – they might have an urgent need in a difficult time. But we need to be care...

#FridayFacts

#Fridayfacts Choose wisely not to use your words

We assume that supporting mates having a hard time requires words. We assume that silences, when we meet together, are awkward and so words are ins...